SIZE – 250 GM
BRAND – Go-Fresho
- fig contain nutrients such as carbohydrates, protein & amino acids, fats, and dietary fiber. It is rich in minerals such as phosphorus, potassium, calcium, iron, magnesium, manganese, zinc, copper, sodium and selenium.
- Naturally cholesterol free, high in protein, fiber and antioxidants. Naturally rich in Vitamin E.
- Pista are also the first choice for people who are dieting. Evidence suggests that go-fresho fig, with their lower calories, high protein, low saturated fat, and high unsaturated fats, are an ideal contender as compared to other nuts and dried fruits for ideal weight management.
- Go-fresho fig have a high copper content, which helps in the higher absorption of iron into the body from food sources. This can help combat conditions like anemia. best use for preparing sweets or bakery products.